Water | 72.69g |
Energy | 144.0kcal |
Energy | 602.0kJ |
Protein | 19.54g |
Total lipid (fat) | 6.72g |
Ash | 0.89g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 17.0mg |
Iron, Fe | 1.72mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 177.0mg |
Potassium, K | 273.0mg |
Sodium, Na | 74.0mg |
Zinc, Zn | 3.09mg |
Copper, Cu | 0.142mg |
Manganese, Mn | 0.022mg |
Selenium, Se | 26.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.077mg |
Riboflavin | 0.211mg |
Niacin | 2.947mg |
Pantothenic acid | 1.09mg |
Vitamin B-6 | 0.34mg |
Folate, total | 10.0??g |
Folic acid | 0.0??g |
Folate, food | 10.0??g |
Folate, DFE | 10.0??g |
Vitamin B-12 | 0.39??g |
Vitamin A, RAE | 1.0??g |
Retinol | 1.0??g |
Vitamin A, IU | 3.0IU |
Fatty acids, total saturated | 2.06g |
10:0 | 0.0g |
12:0 | 0.01g |
14:0 | 0.05g |
16:0 | 1.22g |
18:0 | 0.54g |
Fatty acids, total monounsaturated | 2.06g |
16:1 undifferentiated | 0.33g |
18:1 undifferentiated | 1.68g |
20:1 | 0.02g |
22:1 undifferentiated | 0.01g |
Fatty acids, total polyunsaturated | 1.83g |
18:2 undifferentiated | 1.54g |
18:3 undifferentiated | 0.08g |
20:4 undifferentiated | 0.15g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.02g |
22:6 n-3 (DHA) | 0.03g |
Cholesterol | 71.0mg |
Tryptophan | 0.219g |
Threonine | 0.861g |
Isoleucine | 0.998g |
Leucine | 1.537g |
Lysine | 1.809g |
Methionine | 0.557g |
Cystine | 0.209g |
Phenylalanine | 0.769g |
Tyrosine | 0.757g |
Valine | 1.028g |
Arginine | 1.37g |
Histidine | 0.598g |
Alanine | 1.228g |
Aspartic acid | 1.89g |
Glutamic acid | 3.152g |
Glycine | 1.07g |
Proline | 0.861g |
Serine | 0.866g |